What tordne said is pretty much exactly what I did. Except I did limit mine down to under 3000rpm and below 25% throttle. It's pretty difficult to really get good values outside of that area. (Difficult enough to fill up the lower section of the table as it is)
You will want to make sure DFCO is off, it really throws alot of cells out of wack with values wanting TONS more fuel. (I saw lots of 1.3+ BEN factor values in mine)
I found the TPSvsVE table most helpful in my idle region since I have a cam with 24-degrees of overlap (hence very low vacuum and quite erratic)
