Thanks Joe. I have logged SHIFTLAST as well as the 1-2, 2-3, and 3-4 shift times and they are kind of all over the place. I'm not sure how close the PCM can get to the desired shift time in a stock vehicle so I have no point of comparison.
I'll probably just leave my shift times to all zero anyways but I'm just messing around since this is my first auto with EFILive.
I'll try logging ADAPTCELL and ADAPTSHIFT. They appear to be valid for me.