So I'm going to start data logging my car in EFILive on each run at the drag strip. What are the channels or PIDs that I need to have and look at? I want to cover items that will help tune the car across the board from engine, transmission, suspension, and so on.

Any video links on how to use the black box function that I can teach myself with?

I'm toally new to this so some step by step help would be great on how to get this going from the computer to the box. I've always had someone tune the car and I've never really played with the software.

Screen shots would be great so I can try and figure the rest out as I need to.

The car is a 2000 Trans Am street/strip car with a stock bottom end, stock head engine with a wet shot of nitrous, and all supporting mods for nitrous system. Car also has a built 4L60 transmission and ATI converter.